Weigh In record (no journal entry) for 23 September 2022
|
59.8 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1299 kcal
|
Fat: 47.24g | Prot: 68.42g | Carbs: 143.53g.
Breakfast: Épi d'or Biscottes au Froment, Elle & Vire Carré Frais 0%. Lunch: Compotes Leclerc, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel, Pom'lisse Purée. Dinner: McDonald's Wrap Poulet Bacon New York , McDonald's Salade Classic Caesar , McDonald's Frites (Petite), McDonald's Coca-Cola Zero (Moyenne). Snacks/Other: Barre Grainéa chocolat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schatzi10's Weight History
|