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1ld of a stone
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76.1 kg
Lost so far: 5.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1391 kcal
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Fat: 40.20g | Prot: 96.50g | Carbs: 138.68g.
Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Brooklea Light Fat Free Natural Yogurt, Flora Light, Morrisons Cheese Slice, Warburtons Wholemeal Bread (Small). Dinner: Asda Baby New Potatoes, Asda Cauliflower , Asda Mediterranean Pork Loin Steaks. Snacks/Other: Snack a Jacks Chocolate Chip, Snack a Jacks Chocolate Chip, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Propercorn Lightly Sea Salted . more...
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Losing 2.6 kg a Week
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Diane poole's Weight History
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