Weigh In record (no journal entry) for 23 September 2022
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1236 kcal
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Fat: 53.09g | Prot: 34.27g | Carbs: 154.32g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Oatly Ikaffe, Pågen Hönökaka. Lunch: Surdegsbröd, Sötpotatis, Röd Paprika, Bregott Bregott Ekologisk, Olja och Vinägerdressing (Hemlagad), Palsternackor, Vegetabilisk Rapsolja. Dinner: Grönsallad med Blandade Grönsaker, Olivolja, Penne, Zeta Stora Vita Bönor. more...
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Gaining 0.4 kg a Week
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Charlotte_ell's Weight History
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