Weigh In record (no journal entry) for 23 September 2022
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1431 kcal
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Fat: 30.11g | Prot: 33.19g | Carbs: 140.77g.
Lunch: Мясничий Тефтели Домашние, Пятый Сезон Овощи по-Деревенски. Snacks/Other: Массандра Вино Красное Полусладкое. more...
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Losing 3.5 kg a Week
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francujenka€'s Weight History
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