Weigh In record (no journal entry) for 23 September 2022
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2061 kcal
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Fat: 70.08g | Prot: 76.59g | Carbs: 249.90g.
Breakfast: Flan Pâtissier. Lunch: Carrefour Liégeois Vanille sur Lit de Caramel , Carrefour Croque Monsieur Gratiné. Dinner: Tarte à la Rhubarbe, Vin Riesling, Carbonade Flamande, Picard Poêlée de Légumes Verts, Ebly Blé Cuit. more...
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Gaining 2.3 kg a Week
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deydeyf88's Weight History
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