Weigh In record (no journal entry) for 23 September 2022
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1404 kcal
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Fat: 73.44g | Prot: 123.03g | Carbs: 59.76g.
Breakfast: Кофе с Молоком, Яичница, Кофе с Молоком. Lunch: Тушеные Овощи, Куриная Грудка Отварная. Dinner: Яблоко, Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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Мария Черевкова's Weight History
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