Weigh In record (no journal entry) for 23 September 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1385 kcal
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Fat: 34.29g | Prot: 35.32g | Carbs: 239.87g.
Breakfast: 雪花齋 鹹蛋糕, 六張犁 堅果饅頭, 7-11 水煮蛋, zespri 綠奇異果, 全聯 香蕉. Lunch: 全家 白飯, 統一生機 無調味綜合堅果, 星巴克 (Starbucks) 焦糖丹麥麵包. more...
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Gaining 0.7 kg a Week
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Yinggotaqueensoul's Weight History
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