Weigh In record (no journal entry) for 22 September 2022
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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289 kcal
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Fat: 19.34g | Prot: 24.54g | Carbs: 4.31g.
Breakfast: Egg White . Lunch: Fried Tofu , Fried Egg. more...
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Losing 1.5 kg a Week
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mynameisetha's Weight History
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