Weigh In record (no journal entry) for 19 September 2022
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1693 kcal
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Fat: 96.01g | Prot: 78.41g | Carbs: 133.35g.
Breakfast: Махеевъ Майонез Провансаль с Лимонным Соком, Сыр, Жареное Яйцо, Помидоры, Огурец (с Кожурой), Микоян Колбаса Рубленая. Lunch: Арбуз, Борщ с Курицей. Dinner: Chikon Наггетсы Классические, Гречка с Тушенкой. more...
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2029 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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relena94's Weight History
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