AlineNunes22_rj's Journal, 22 Sep 22

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Weigh In record (no journal entry) for 22 September 2022

82.8 kg Lost so far: 2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:

1315 kcal

Fat: 52.67g | Prot: 43.51g | Carbs: 153.80g. Breakfast: Rei do Mate Pão de Batata com Requeijão, Forno de Minas Pão de Queijo Tradicional. Lunch: Melitta Café sem Açúcar, Açúcar Mascavo, Pão com Ovo, Ovo Cozido. more...

1032 kcal

Exercise: Sleeping - 8 hours, Cross Training - 40 minutes, Google Fit - 15 hours and 20 minutes. more...

Losing 0.2 kg a Week

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AlineNunes22_rj's Journal, 22 Sep 22

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AlineNunes22_rj's Weight History