Weigh In record (no journal entry) for 21 September 2022
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123.7 kg
Lost so far: 9.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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850 kcal
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Fat: 17.08g | Prot: 50.06g | Carbs: 121.51g.
Breakfast: Pão de Queijo, Rei do Mate Mini Pão de Queijo , Melitta Café sem Açúcar , Bolo de Aipim. Lunch: Holy Foods Sopa + Imunidade, Frango Desfiado, Batata Inglesa Cozida, Abobrinha. Snacks/Other: Leão Chá Verde. more...
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steady weight
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cibelepaulino_'s Weight History
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