Weigh In record (no journal entry) for 22 September 2022
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123.1 kg
Lost so far: 10.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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814 kcal
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Fat: 21.34g | Prot: 24.03g | Carbs: 46.84g.
Breakfast: Café com Leite Integral. Lunch: Brigadeiro, Salada de Frutas, Sulita Bacon Defumado, Sopa de Legumes com Carne. more...
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Losing 4.2 kg a Week
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cibelepaulino_'s Weight History
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