CakeIsTooCuteToEat's Journal, 22 Sep 22

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Weigh In record (no journal entry) for 22 September 2022

169.2 kg Lost so far: 35.7 kg. Still to go: 114.8 kg. Diet followed: 100%.

View Diet Calendar, 22 September 2022:

1131 kcal

Fat: 49.37g | Prot: 67.48g | Carbs: 118.52g. Breakfast: Marie Callender's New Orleans Style Chicken Alfredo Bowl. Lunch: Cracker Barrel Bites, Tyson Foods Air Fried Chicken Breast Strips. Dinner: Pearls Olives to Go Black Pitted, Snack Pack Sugar Free Chocolate Pudding. more...

4349 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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CakeIsTooCuteToEat's Journal, 22 Sep 22

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