Weigh In record (no journal entry) for 22 September 2022
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79.2 kg
Lost so far: 3.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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758 kcal
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Fat: 25.33g | Prot: 13.61g | Carbs: 119.30g.
Breakfast: Cheetos Salgadinho , Nucita Napolitano, Pão de Forma, Verdemar Patê de Frango , Itambé Leite Fermentado (80g), Caldo de Mandioca, Natural One Laranja de Verdade , Manga Palmer, Nescafé Cappuccino Tradicional. more...
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Losing 3.5 kg a Week
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dizzadenise's Weight History
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