Weigh In record (no journal entry) for 08 October 2014
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2014:
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792 kcal
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Fat: 8.26g | Prot: 26.96g | Carbs: 151.02g.
Lunch: Krüger Classico Cappuccino, Alpro Soya Sojamilch Light, Babykarotten, Cocktailtomaten, Pink Lady Äpfel, Gurke (Geschält), Müller Frucht Buttermilch Multivitamin, Philadelphia Balance Paprika Chili, Gut & Günstig Weizenbrötchen. more...
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1760 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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SelinaUNDAna's Weight History
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