Weigh In record (no journal entry) for 22 September 2022
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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790 kcal
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Fat: 6.11g | Prot: 8.59g | Carbs: 177.63g.
Snacks/Other: Mayora Jae Jae Permen Jahe, Uleg Sambal Terasi, ABC Saus Sambal , Nugteta Tahu Bakso, Cimol, Es Teh. more...
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Losing 0.5 kg a Week
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ekanurlitabudiarti's Weight History
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