Weigh In record (no journal entry) for 22 September 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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554 kcal
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Fat: 24.19g | Prot: 25.79g | Carbs: 62.40g.
Breakfast: Green Tea, Marinero Тунец в Собственном Соку, Swiatowid Сыр Gouda , Tarczyński Krarowska Sucha, Сильпо Авокадо Хаас, Киевхлеб Хлеб Пшеничный . Snacks/Other: Яблоко Айдаред. more...
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steady weight
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kokosovan's Weight History
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