Weigh In record (no journal entry) for 22 September 2022
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66.2 kg
Lost so far: 16.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1071 kcal
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Fat: 46.10g | Prot: 37.97g | Carbs: 134.32g.
Breakfast: Сливы. Lunch: Котлета Куриная, Приготовленная Тыква. Snacks/Other: Банан, Сыр Пармезан (Твердый), Сливочное Масло, Батон, Рот Фронт Конфеты Птичье Молоко. more...
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Losing 1.4 kg a Week
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ОлесяЕжик's Weight History
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