Weigh In record (no journal entry) for 22 September 2022
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1080 kcal
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Fat: 37.55g | Prot: 49.08g | Carbs: 154.82g.
Breakfast: Мясницкий Ряд Говядина Деликатесная в/К, Арбуз, Сыр Российский, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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marinariuma's Weight History
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