NadyaKurgankina's Journal, 22 Sep 22

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Weigh In record (no journal entry) for 22 September 2022

63.2 kg Lost so far: 2.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:

291 kcal

Fat: 12.21g | Prot: 14.22g | Carbs: 29.92g. Breakfast: Кофе с Молоком и Сахаром, Брестский Мясокомбинат Ливерная Колбаса, Яйцо, Березка Сыр Пошехонский 45%, Рис. more...

33 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.0 kg a Week

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NadyaKurgankina's Journal, 22 Sep 22

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NadyaKurgankina's Weight History