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2300
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77 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1394 kcal
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Fat: 46.30g | Prot: 138.13g | Carbs: 102.71g.
Breakfast: Shaker Latte e Banana. Lunch: Develey Salsa Kebab, Olio Extra Vergine di Oliva, Lattuga, Findus Hamburger di Salmone. Dinner: Meloni Gialli, Crispy Crackers + Crema Snack - 4,5p 0,10€, Almaverde Bio Zucca e Carote Vellutata, Uovo. Snacks/Other: Milk Crema Dessert Caramello, Yogurt Selex 250 + Arachidi 20 - 32p - 1,35€. more...
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Gaining 2.1 kg a Week
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