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Tomorrow will be the day!
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1184 kcal
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Fat: 48.67g | Prot: 69.26g | Carbs: 101.50g.
Breakfast: Low Fat Milk, Coffee with Cream and Sugar, Future Life Zero. Lunch: Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked) . Dinner: I&J Light & Crispy Crumbed Fish Fillets, Shrimp , Sunflower Oil, Onions , Tomatoes. Snacks/Other: Rose Wine. more...
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Losing 2.1 kg a Week
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vicssecret's Weight History
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