Weigh In record (no journal entry) for 22 September 2022
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73.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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313 kcal
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Fat: 14.45g | Prot: 17.43g | Carbs: 28.02g.
Breakfast: ВкусВилл Сырники из Рикотты. Lunch: Каша Пшенная на Молоке. more...
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Losing 13.3 kg a Week
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Oksa_Yaku's Weight History
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