Weigh In record (no journal entry) for 22 September 2022
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83.9 kg
Lost so far: 4.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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403 kcal
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Fat: 18.63g | Prot: 7.87g | Carbs: 41.58g.
Breakfast: Хлеб Бородинский, Snaq Fabriq Coco Tropic, Юбилейное Печенье с Темной Глазурью. more...
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Losing 1.9 kg a Week
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dilchik87's Weight History
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