Weigh In record (no journal entry) for 22 September 2022
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84.4 kg
Lost so far: 37 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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173 kcal
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Fat: 15.45g | Prot: 6.54g | Carbs: 1.53g.
Breakfast: Jumbo Smeerleverworst, Lidl Filet Americain. more...
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Losing 1.4 kg a Week
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m.jacobs76's Weight History
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