Weigh In record (no journal entry) for 22 September 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1293 kcal
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Fat: 56.81g | Prot: 78.59g | Carbs: 114.11g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Gyoza, Tipiak Croûtons Fromage, Danone Hipro Citron, Knorr Soupe Douceur a L Italienne. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Gaining 4.2 kg a Week
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