Weigh In record (no journal entry) for 22 September 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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809 kcal
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Fat: 13.89g | Prot: 48.58g | Carbs: 116.53g.
Lunch: Woolworths Stewed Fruit Yoghurt, Bakers Provita, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Flora Extra Light Margarine, Bovril Beefy, Sonko Matzo, Coffee with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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gnichols603's Weight History
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