Weigh In record (no journal entry) for 22 September 2022
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70.9 kg
Lost so far: 7.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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404 kcal
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Fat: 14.39g | Prot: 26.54g | Carbs: 38.85g.
Breakfast: Campina Сливки Порционные, Кофе, Сырные булочки. Snacks/Other: Wellness Протеиновый Батончик с Кусочками Шоколада. more...
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Gaining 3.5 kg a Week
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Margo_Kalmy's Weight History
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