Weigh In record (no journal entry) for 22 September 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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740 kcal
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Fat: 24.62g | Prot: 34.84g | Carbs: 93.48g.
Breakfast: Telur Rebus. Lunch: Sayur Lodeh, Ayam Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Bango Kecap Manis, Ayam Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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anggiaputr's Weight History
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