Weigh In record (no journal entry) for 22 September 2022
|
87.9 kg
Lost so far: 7.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1465 kcal
|
Fat: 68.21g | Prot: 105.17g | Carbs: 111.73g.
Breakfast: С.Пудовъ Мука Рисовая, Liebendorf Сыр Гауда 45%, Яйцо, Очень Важная Корова Молоко 2,5%. Lunch: Печеночные Котлеты, Цезарь Салат, Гречка Отварная. Dinner: Рагу. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheglova_katya's Weight History
|