Weigh In record (no journal entry) for 22 September 2022
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42.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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629 kcal
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Fat: 24.03g | Prot: 22.03g | Carbs: 85.93g.
Dinner: Ikan Tongkol Goreng, Gula Pasir, Haverjoy Instant Oats, Bamboe Sambal Goreng Ati, Cabai Merah atau Rawit, Bimoli Minyak Goreng. Snacks/Other: Diamond Mantou Wholewheat, Chocolate Chip Muffin. more...
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Losing 1.4 kg a Week
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ayhupramitha's Weight History
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