Weigh In record (no journal entry) for 21 September 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1036 kcal
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Fat: 36.94g | Prot: 46.75g | Carbs: 130.99g.
Breakfast: Clementines , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Raw Vegetable, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Provolone Cheese , Subway 6" Rotisserie-Style Chicken. Snacks/Other: Kroger Big Blue Cookie Dough Ice Cream. more...
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Losing 0.5 kg a Week
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foodcountergirl's Weight History
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