Weigh In record (no journal entry) for 20 September 2022
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61 kg
Lost so far: 4 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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980 kcal
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Fat: 31.05g | Prot: 83.25g | Carbs: 94.34g.
Breakfast: Loncoleche Yoghurt Protein , Minuto Verde Mix Berries, Sabu Semilla de Chia. Lunch: Champiñones Blancos (Fritos), Arroz Blanco, Santa Isabel Filete de Pechuga de Pollo (Deshuesado), Brócoli. Dinner: Castaño Pan Pita Integral, Champiñones, Huevo Revuelto. Snacks/Other: Patatas Fritas. more...
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Gaining 0.2 kg a Week
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another.me's Weight History
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