Weigh In record (no journal entry) for 03 September 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1617 kcal
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Fat: 36.47g | Prot: 96.84g | Carbs: 231.16g.
Breakfast: Muslo de Pollo (sin Comer la Piel), Caldo de Pollo, Pollo, Clara de Huevo. Lunch: Aderezo a la Vinagreta, Clara de Huevo, Yema de Huevo, Col de China (Bok-Choy, Pak-Choi), Papa Cocida, Azúcar Morena, Plátano, Santa Catalina Avena. Dinner: Arroz con Leche, Canela. more...
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veronicabri's Weight History
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