Weigh In record (no journal entry) for 21 September 2022
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64.2 kg
Lost so far: 4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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382 kcal
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Fat: 13.03g | Prot: 42.46g | Carbs: 20.77g.
Lunch: Белый Хлеб, Coca-Cola Кока Кола, Говядина Лопатка. more...
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Losing 0.7 kg a Week
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krassotko's Weight History
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