Weigh In record (no journal entry) for 21 September 2022
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66.4 kg
Lost so far: 16.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1823 kcal
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Fat: 99.02g | Prot: 33.02g | Carbs: 196.55g.
Lunch: Славянка Левушка Toffee, Хохланд Сыр Креметте, Хлеб Бородинский, Dr. Korner Хлебцы, Kinder Молочный Ломтик. Dinner: Белый Город Молоко 2,5%, Ого Мюсли с Орехами. more...
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Losing 2.1 kg a Week
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ОлесяЕжик's Weight History
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