Weigh In record (no journal entry) for 08 June 2011
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 25.42g | Prot: 33.69g | Carbs: 152.64g.
Breakfast: Caramel Calcium Chews with Vitamin D & K, Popcorn Butter 100 Calorie Pop. Lunch: Black Forest Ham, 9-Grain Bread, 100 Calorie Potato Chips. Snacks/Other: Vanilla Add-In (Wacky Pack), Cheese Flavored PuffCorn Snacks, Sugar Free Jello, Tootsie Pop, Popcorn Butter 100 Calorie Pop, Activia Light Fat Free Vanilla Yogurt. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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