Weigh In record (no journal entry) for 21 September 2022
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92.3 kg
Lost so far: 11.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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795 kcal
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Fat: 38.33g | Prot: 67.27g | Carbs: 45.92g.
Breakfast: Hacendado Leche de Almendras Zero, Hacendado Bebida de Soja Sabor Vainilla. Lunch: Pepino, Aceite de Oliva Extra Virgen, Caladero Filetes de Lubina. Dinner: Hacendado Sardinas en Aceite de Oliva (Escurridas), Mercadona Cogollos, Hacendado Maíz Dulce, Hacendado Yogur Natural. Snacks/Other: Hacendado Bebida de Soja Sabor Vainilla, Hacendado Leche de Almendras Zero, Manzana Golden. more...
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Gaining 1.8 kg a Week
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Bellamussa's Weight History
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