sarahjayne11's Journal, 08 Oct 14

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Weigh In record (no journal entry) for 08 October 2014

65.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2014:

1384 kcal

Fat: 53.49g | Prot: 54.19g | Carbs: 141.35g. Breakfast: Carrefour Jus de Mangue, Gerlinéa Biscuit Chocolat Cacao, Banane. Lunch: Pizza Del Arte Pizza Catania. Dinner: Kronenbourg Bière. more...

1899 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sarahjayne11's Journal, 08 Oct 14

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sarahjayne11's Weight History