Weigh In record (no journal entry) for 21 September 2022
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78.0 kg
Lost so far: 0.6 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2182 kcal
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Fat: 48.83g | Prot: 105.83g | Carbs: 326.15g.
Breakfast: Хамон, Сливочный Сыр, Barilla Паста, Помидоры Черри. Dinner: Мёд, Травяной Чай. more...
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Losing 4.6 kg a Week
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Simona_Bianko's Weight History
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