Weigh In record (no journal entry) for 21 September 2022
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69.2 kg
Lost so far: 19.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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197 kcal
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Fat: 3.33g | Prot: 21.72g | Carbs: 20.66g.
Breakfast: Ehrmann Chocolate Pudding High Protein. Lunch: Огурец, Помидоры. more...
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steady weight
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hanji_akerman's Weight History
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