Weigh In record (no journal entry) for 21 September 2022
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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484 kcal
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Fat: 21.73g | Prot: 29.85g | Carbs: 43.29g.
Breakfast: Café, Tomates Cereja, Ovo Frito sem Gordura, Natural Life Biscoito de Arroz Integral , Abacate. Lunch: Bolinhi de frango. more...
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Losing 0.2 kg a Week
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AmandaGilCL's Weight History
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