Weigh In record (no journal entry) for 20 September 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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419 kcal
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Fat: 14.24g | Prot: 5.72g | Carbs: 67.24g.
Breakfast: Шарлиз Черничный Пирог, Хлебный Спас Печенье Имбирное с Корицей. more...
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Losing 0.2 kg a Week
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