Weigh In record (no journal entry) for 21 September 2022
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70.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2640 kcal
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Fat: 49.47g | Prot: 162.98g | Carbs: 385.39g.
Breakfast: ENTRE NUTS Pasta de Maní Natural, Avena Instantánea, La Serenísima Leche Entera, Plátano. Lunch: Pata Muslo, Arroz Blanco (de Grano Corto, Cocido). Dinner: Avena Instantánea, ENA True Made Whey Protein, Plátano, La Serenísima Leche Entera. Snacks/Other: Pata Muslo, Arroz Blanco (de Grano Corto, Cocido). more...
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Gaining 0.8 kg a Week
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Eric1125's Weight History
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