Weigh In record (no journal entry) for 21 September 2022
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
575 kcal
|
Fat: 12.44g | Prot: 38.75g | Carbs: 81.91g.
Dinner: Vitória Uva, Batata-Doce (sem Casca, Cozido, Fervido), Carne Moída, Batata-Doce (sem Casca, Cozido, Fervido), Abacaxi, Tomates. Snacks/Other: Laranjas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camis*-*'s Weight History
|