Weigh In record (no journal entry) for 21 September 2022
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70.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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897 kcal
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Fat: 41.11g | Prot: 39.81g | Carbs: 96.76g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Boursin Ail et Fines Herbes, Netto Surimi, Raisins, Pain Blanc, Tomates. Dinner: Tomates Rouges, Carrefour Beurre Doux, Pâtes (Cuites), Carrefour Fromage Râpé , Oeuf sur le Plat. Snacks/Other: Raisins. more...
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Losing 7 kg a Week
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lapegouille's Weight History
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