Weigh In record (no journal entry) for 21 September 2022
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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500 kcal
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Fat: 25.89g | Prot: 23.47g | Carbs: 41.74g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе. Lunch: Велком Бекон Сырокопчёный, Жареное Яйцо, Хлебный Дом Хлеб Тостовый в Нарезке. more...
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Losing 2.1 kg a Week
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yana-ageeva-2015's Weight History
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