Weigh In record (no journal entry) for 21 September 2022
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51 kg
Lost so far: 7.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1149 kcal
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Fat: 37.18g | Prot: 50.99g | Carbs: 152.41g.
Breakfast: Mission Deli Тортилья, Метро Лосось Атлантический, Gruntaler Сыр Легкий 15%, Smart Cafe Яйцо. Lunch: Giovanni Rana Tortellini Ricotta E Spinaci. Dinner: Bite Батончик Мята. Snacks/Other: Binasport Батончик, Кофемания Овсянка. more...
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Losing 0.3 kg a Week
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olivia-leto's Weight History
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