Weigh In record (no journal entry) for 21 September 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1172 kcal
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Fat: 70.47g | Prot: 65.06g | Carbs: 63.02g.
Lunch: Яичница с Помидорами. Dinner: I Need Döner Донер с Говядиной в Лаваше. more...
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Gaining 1.4 kg a Week
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francujenka€'s Weight History
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