Weigh In record (no journal entry) for 08 June 2011
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81.4 kg
Lost so far: 4.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 66.23g | Prot: 85.46g | Carbs: 23.61g.
Breakfast: Fried Egg, Canadian Bacon. Lunch: london broil, cucumber. Dinner: Diet Soda, butter, broccoli, cauliflower, steak. Snacks/Other: Tea (Brewed), pistachio nuts. more...
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Losing 1.9 kg a Week
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Chakrarain's Weight History
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